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EPISODE 37 / Jan 20, 2026

Consciousness with Michael Graziano

Michael Graziano·2h 09m·22 sections
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THE SHAPE OF THE CONVERSATION

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The conversation, in brief.

In this episode of the podcast, hosts Dave Pietraszewski and David Pinsoff speak with guest Michael Graziano about consciousness, moving past nebulous mysteries to examine it through an evolutionary and mechanistic framework. Graziano explains how the brain constructs simplified, useful internal models of its own attention—known as the attention schema theory—rather than reflecting literal physical realities. The conversation covers how these brain-generated self-models shape human intuition, free will, and emotional processing. They also discuss how artificial intelligence interacts with human social machinery, why traditional consciousness scholarship often relies on flawed magicalist assumptions, and how evolutionary task analysis clarifies cognitive functions across species.

QUESTIONS TO KEEP IN MIND

  • How does the attention schema theory explain the brain's internal model of subjective experience?
  • In what ways do evolutionary pressures shape simplified self-models rather than perfectly accurate physical representations?
  • Why do many researchers and members of the public resist mechanistic explanations of consciousness?
  • How might human interactions with artificial intelligence companion bots alter our social interaction patterns?
  • What distinguishes adaptive self-monitoring systems in vertebrates from alternative frameworks like integrated information theory?

Ideas to take with you.

  • Human intuitions about consciousness often rely on simplified models rather than accurate depictions of underlying physical reality. 6:08
  • The primary biological function of self-models in the brain is to help the system monitor and control its own behavior. 50:17
  • Consciousness can be understood as the brain's internal representation of what its attention systems are doing. 45:53
  • Interactions with advanced chat bots and companion bots have the potential to rewire human social interaction patterns and agency detection. 1:27:50
  • Evolutionary task analysis provides a useful framework for evaluating what a self-model system requires functionally. 1:49:17

Through the conversation.

22 sections
01
0:00 – 8:16

Approaching Consciousness from an Evolutionary and Mechanistic Perspective

Hosts Dave Pietraszewski and David Pinsof introduce their podcast and guest Michael Graziano, discussing how consciousness is often viewed as a nebulous or "floofy" concept. They explore why approaching consciousness through a clear, mechanistic, and evolutionary framework helps ground difficult intuitive concepts rather than treating them as impenetrable mysteries.

this is a a huge topic that everyone thinks about at some point, and most people get wrong

“this is a a huge topic that everyone thinks about at some point, and most people get wrong.” 5:58

one of the reasons why people get it wrong is that they rely on intuitions

“one of the reasons why people get it wrong is that they rely on intuitions and they don't realize the extent to which intuitions are simplifications” 6:08
02
8:17 – 12:01

Historical Roots, Hidden Motivations, and Technological Futures

Michael Graziano unpacks why researchers often fail in studying consciousness due to hidden psychological motivations, such as a desire for spiritual mystery or a fear of technology. The conversation traces the historical evolution of consciousness scholarship from William James to Alan Turing, highlighting how computational advances challenged traditional views of mental contents.

a lot of people come to this field with hidden motivations

“a lot of people come to this field with hidden motivations. They may not even know.” 8:53
03
12:01 – 14:55

Consciousness and the Fear of Mechanistic Technology

Guest Michael Graziano and the hosts discuss how the rapid advancement of technology and large language models provokes a philosophical reaction. People cling to the idea of consciousness as a special, non-physical essence to separate biological minds from machines, creating widespread misconceptions in both public and scholarly discourse.

And now you see the whole field of consciousness studies reacting to that and the prevailing, almost uniformly prevailing view is: well, the machines aren't really thinking, they're just mimicking.

“prevailing, almost uniformly prevailing view is: well, the machines aren't really thinking, they're just mimicking.” 13:46
04
14:55 – 24:01

Intuitive Models, Color Perception, and Perspective Dependence

David Pinsof, Dave Pietraszewski, and Michael Graziano explore how psychology has historically overlooked perspective dependence, treating intuitive outputs like consciousness and free will as literal truths rather than brain-constructed models. Using the analogy of white light, they discuss how biological visual systems construct useful, cartoonish simplifications that persist despite academic knowledge of underlying physics.

And so far in science, we've sort of just assumed at the outset, okay, well, these are real things. I'm going to just consult my intuition about what kind of thing it is and just go looking for it in the mind, as opposed to taking a step back and saying, well, this is an output.

“we've sort of just assumed at the outset, okay, well, these are real things.” 15:36

And the reason why people thought that is because our visual systems evolved to come up with a really simple, useful, but inaccurate model, bundle of information to describe the mixture of wavelengths.

“our visual systems evolved to come up with a really simple, useful, but inaccurate model” 18:45
05
24:01 – 28:42

Color Vision and the Function of Brain Models

Dave Pietraszewski, David Pinsof, and Michael Graziano discuss how color vision functions not to accurately represent objective reality, but to help organisms differentiate objects and adaptively interact with their environment. They then explore how self-models in the brain are similarly simplified because tracking every single physical neuron would be adaptively useless and computationally inefficient.

the function of color vision is not to accurately represent reality, uh, but to successfully differentiate objects

“the function of color vision is not to accurately represent reality, uh, but to successfully differentiate” 25:09
06
28:42 – 36:06

Phantom Limbs, Self-Models, and Consciousness Intuitions

Michael Graziano uses the phantom limb phenomenon to illustrate how the brain's automated self-models can create powerful intuitive feelings that misrepresent physical reality. The speakers discuss why treating these internal model outputs as literal scientific truths leads researchers astray when studying consciousness and dualism.

the reason is because your brain built a model of your body. And the model used to be accurate

“the reason is because your brain built a model of your body. And the model used to be accurate” 29:57

the scientific error, the heart of the scientific error is always at the very outset saying, let's assume that the model the brain generated is literally accurate.

“the heart of the scientific error is always at the very outset saying, let's assume that the model the” 33:51
07
36:06 – 46:16

Modeling the Brain's Decision Making and Attention Systems

Dave Pietraszewski, David Pinsof, and guest Michael Graziano discuss the subpersonal, software-level functional descriptions of the brain, exploring how self-models represent internal states such as decision-making and attention. They examine how simplified models of mental processes give rise to intuitive concepts like free will and conscious awareness.

What they really are is deeply ingrained, um, simplified but useful models of yourself.

“What they really are is deeply ingrained, um, simplified but useful models of yourself.” 39:48

Consciousness is the brain telling you from the inside about what its attention is doing

“Consciousness is the brain telling you from the inside about what its attention is doing” 45:53
08
46:16 – 48:08

Adaptive Functions of Self-Models and Attentional States

The hosts and Michael Graziano discuss why the brain needs an internal model of its own attentional state, comparing it to models of external objects and other people's minds. They explore how predicting and tracking one's own attention serves practical, adaptive purposes in daily behavior regulation.

And you know, because you have a predictive model of your own attention, you know that

“you know, because you have a predictive model of your own attention, you know that” 48:02
09
48:08 – 53:25

Predictive Models of Attention and Self-Control

Host Dave Pietraszewski and guest Michael Graziano discuss how predictive models of attention help humans control their behavior, avoid distractions, and anticipate social interactions. Graziano explains that having a rich predictive model of attention functions similarly to motor control systems, allowing organisms to monitor states, correct errors, and simulate future actions effectively.

What I'm describing here is a control system that targets an ideal or desired state.

“What I'm describing here is a control system that targets an ideal or desired state.” 49:43

In fact, probably the most important reason for a system having a model of itself is to control itself.

“In fact, probably the most important reason for a system having a model of itself is to control itself.” 50:17
10
53:26 – 1:00:09

Neural Self-Models and Artificial Intelligence Progress

The speakers compare information processing self-models to concrete motor control systems like avoiding obstacles, noting that the brain likely maintains multiple models for different cognitive processes. Michael Graziano explains that these self-models heavily overlap with social cognition networks used to model other minds, with current progress increasingly driven by artificial intelligence systems.

The models are really necessary. They're really useful. They're not silly mistakes.

“The models are really necessary. They're really useful. They're not silly mistakes.” 57:06
11
1:00:09 – 1:07:24

Defining AI Consciousness and the Attention Schema Theory

Dave Pietraszewski, David Pinsof, and guest Michael Graziano discuss artificial intelligence and consciousness. Graziano explains that consciousness in AI would be a mundane self-model tracking attention rather than a sci-fi awakening. They also explore evolutionary perspectives on why people fear AI consciousness.

The consciousness question is actually orthogonal to these worries. And it's also orthogonal to emotion

“The consciousness question is actually orthogonal to these worries. And it's also orthogonal to emotion” 1:03:09

if it has a particular kind of model of itself, that particular kind of model will describe... the machine as a thing that has subjective experience

“if it has a particular kind of model of itself, that particular kind of model will describe, it will have information in it that describes the machine as a thing that has subjective” 1:04:33
12
1:07:25 – 1:12:10

Consciousness, Evolutionary Roots, and Ethical Implications

The speakers examine how consciousness is intertwined with ethics, animal welfare, and moral treatment. Graziano notes that evolutionary theory is ethically blind, and discusses which animals—such as vertebrates, mammals, and birds—likely possess sophisticated attention control systems and consciousness.

along the vertebrate line, at least. You're looking at animals that have the kind of attention that needs this kind of control system that needs really sophisticated models.

“along the vertebrate line, at least. You're looking at animals that have the kind of attention that needs this kind of control system that needs really sophisticated models.” 1:10:47
13
1:12:11 – 1:22:04

Emotions, Consciousness, and Artificial Intelligence

Host Dave Pietraszewski and guest Michael Graziano discuss whether artificial intelligence can possess emotions and consciousness, exploring the complex biological and neurological layers of human emotional processing, the distinction between unconscious emotional states and conscious feelings, and how severe events engage self-monitoring systems.

Right now AI is really good at what we will call cognition and visual perception it's getting really good at.

“Right now AI is really good at what we will call cognition and” 1:13:20

So I do not think consciousness and emotion have to go together. Um, but for most of us they do, of course.

“So I do not think consciousness and emotion have to go together.” 1:17:21
14
1:22:04 – 1:24:15

Projecting Consciousness and Mind Modeling in Social Interaction

The speakers examine how humans intuitively project consciousness onto others, pets, and objects like ventriloquist dummies, discussing how brain models allow us to perceive conscious minds in our environment and navigate social interactions.

I'm talking about that intuitive feel that you get when you interact with what you think is a conscious being.

“intuitive feel that you get when you interact with what you think” 1:22:54

I, in effect, perceive consciousness emanating out of you because that's how my brain has built the model of the world...

“perceive consciousness emanating out of you because that's how” 1:23:47
15
1:24:15 – 1:28:26

AI Interactions and the Evolution of Social Machinery

Dave Pietraszewski, David Pinsof, and Michael Graziano discuss how human interaction with artificial intelligence and companion bots subtly rewires social machinery, agency detection, and social contagion. Rather than worrying about AI consciousness itself, the speakers consider how automatically ascribing consciousness to AI contaminates human representations of agents and social interaction patterns.

And so when you interact with a a chat bot or one of these companion bots and it's changing who you are as a social being

“and so when you interact with a a chat bot or one of these companion” 1:24:47

We know that has to be something that's completely rewiring our our um social interaction patterns.

“completely rewiring our our um social interaction patterns.” 1:27:50
16
1:28:26 – 1:36:20

Hypersociality, Mind Perception, and the Origins of Religion

David Pinsof and Michael Graziano explore how human hypersociality and the constant need to model other minds lead people to overperceive consciousness in the environment, grounding religious intuition, the concept of God, and conspiratorial thinking about social dynamics in evolutionary adaptations.

I think evolution got hold of that uh that volume knob on the social machinery

“evolution got hold of that uh that volume knob on the social” 1:30:40

I think that religiosity is something really deeply ingrained in us that we cannot get rid of it.

“religiosity is something really deeply ingrained in us that we” 1:33:04
17
1:36:20 – 1:43:22

Folk Psychology, Brain Networks, and Threatening Scientific Explanations

Dave Pietraszewski, David Pinsof, and guest Michael Graziano discuss why intuitive folk psychological models of consciousness clash with physicalist science. They examine how brain networks dedicated to empathy and mechanical task processing are antithetical, why scientific explanations of consciousness trigger fears of manipulation, and why theories explaining this cognitive mismatch often feel unsatisfying.

I've also described I I I've put it this way. The the theory that we're working with, this theory of consciousness, explains why nobody believes the theory.

“The the theory that we're working with, this theory of consciousness, explains why nobody believes the theory.” 1:42:23
18
1:43:22 – 1:48:21

Critiquing Current Consciousness Studies and AI Perspectives

The speakers evaluate the current landscape of consciousness research, criticizing large-scale adversarial collaborations as built on flawed magicalist assumptions. Guest Michael Graziano then explains how artificial intelligence and machine learning engineers are more receptive to the attention schema theory because it frames consciousness as useful information processing rather than unmeasurable magic.

Because I think the concept is wrong at the outset, Um, it's very hard to proceed from there.

“Because I think the concept is wrong at the outset, Um, it's very hard to proceed from there.” 1:43:47

once you've framed that, then you're out of business. Like you can't go anywhere with that.

“once you've framed that, then you're out of business. Like you can't go anywhere with that.” 1:44:30
19
1:48:21 – 1:53:51

Evolutionary Approaches to Self-Models and Consciousness

David Pinsof, Dave Pietraszewski, and guest Michael Graziano discuss how evolutionary psychology and reverse-engineering perspectives can help model attention and subjective states in organisms. They examine adaptive functions such as predator detection, compare vertebrate and invertebrate systems, and contrast these with theories like integrated information theory.

And so I think like a great area, you know, if there's graduate students in this area listening, like I think doing an evolutionary task analysis of what would a self-model system need to have.

“evolutionary task analysis of what would a self-model system need to have” 1:49:17

Because if you think about, you know, integrated information theory, what's the adaptive function of integrated information? What are the selection pressures on integrated information? I have no idea.

“what's the adaptive function of integrated information? What are the selection pressures on integrated information?” 1:49:59
20
1:53:51 – 2:00:24

Group Consciousness and Navigating Scientific Controversy

The speakers discuss whether larger groups or political coalitions can possess consciousness or self-models, rejecting extreme panpsychist implications of theories like integrated information theory. Michael Graziano also reflects on his career in neuroscience and his experience challenging mainstream scientific paradigms.

I think the purpose of science is contribution. I do not think the purpose of science is self-aggrandizement or finding a brand name or being admired by colleagues.

“I think the purpose of science is contribution. I do not think the purpose of science is self-aggrandizement” 1:59:03
21
2:00:24 – 2:06:34

Reflections on Science, Writing, and Creative Pursuits

Guest Michael Graziano talks with hosts Dave Pietraszewski and David Pinsoff about balancing his professional career in neuroscience with his creative interests in music composition and writing children's books and novels, while also reflecting on scientific integrity and curiosity.

it turns out you can't do the neuroscience in your garage on your own time

“it turns out you can't do the neuroscience in your garage on your own time” 2:03:18

when you get stuck on one thing, it's good to have something to switch to

“When you get stuck on one thing, it's good to have something to switch to” 2:04:18
22
2:06:37 – 2:08:36

Podcast Outro and Listener Engagement

Hosts Dave Pietraszewski and David Pinsoff wrap up the episode discussing listener consciousness, encouraging audience support through Patreon and social media, and joking about fashion choices regarding fanny packs.

David Pinsoff and Dave Pietraszewski handle the podcast outro by joking about listener consciousness and requesting reviews and support.

“you were just listening about consciousness, which means that you're still conscious if you're hearing these words” 2:06:46